Congee – Chinese Rice Porridge for Health & Well Being

Congee (pronounced KON gee), also known as jook or juk, is a classic Chinese breakfast dish; I like to think of it as the Chinese version of oatmeal and more.  It can also be used during convalescence from illness or during acute diseases, eaten at any time of the day.  It’s a very nourishing and easily digestible food which can … Continue reading