7 Ways to Alleviate Arthritis

Arthritis is a condition characterized by painful inflammation and stiffness in the joints. According to the Centers for Disease Control and Prevention (CDC), 52.5 million U.S. adults suffer from either arthritis, rheumatoid arthritis, gout, fibromyalgia, or lupus1. If you have arthritis, you should try the following tips to alleviate your symptoms. #1) Maintain a Healthy Weight The first step in … Continue reading

Acupuncture Treatment for Arthritis & Chronic Pain Research

Did you know that acupuncture is a very effective treatment for chronic pain and arthritis? A study published in JAMA Internal Medicine in 2012 reported that: An estimated 3 million American adults receive acupuncture treatment each year and chronic pain is the most common presentation. They concluded that: Acupuncture is effective for the treatment of chronic pain and arthritis. Acupuncture … Continue reading