Benefits of Watermelon in Summer

One of our favorite treats in summer is watermelon. Good reason. The first time I visited China it was hot early June and cut watermelon was everywhere. It’s a great way to cool us down internally when it’s hot & steamy outside.

Watermelon is a useful medicinal food in the summer, especially for those of us that live in very hot climates.
blog.aoma.edu|By Sarah Bentley

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